WOD 06/04/16
WOD E2MOM FOR 6 RD 12 Pull-ups 9 T2B 6 HSPU 3 Burpees
CrossFit
WOD Martedì 5/04/16
WOD TC 18′ ODD: 10 Bench Press 50/30 + 10 Air Squat EVEN: 200 m Run/ 200 m Row Come on guys!
WOD E2MOM FOR 6 RD 12 Pull-ups 9 T2B 6 HSPU 3 Burpees
WOD TC 18′ ODD: 10 Bench Press 50/30 + 10 Air Squat EVEN: 200 m Run/ 200 m Row Come on guys!
CrossFit Formigine 41043 Associazione Sportiva Dilettantistica
